- fitblrs: Here is my dinner its a vegetable frittata with cashew butter, dragon fruit, sweet potato "fries" I made from scratch with a pinch of oregano and a green smoothie made with kale, spinach and 100+ other green vegetables.
- Me: Should I make my oatmeal with milk or with water.
This is perfect
(Source: jacquelene)
(Source: fyeahrunning)
(via imgTumble)Seriously, you guys. Are you still struggling like I am? I did drink lots of water today and worked out, but eating is way off because I needed to go shopping.
***What can you do today to set yourself up for success this week? Recommit!
Lol, this is a bit extreme but I agree with the below part. Food there looks sooo much better!
(Source: imaybefat)
22 Best Exercises for a Perfect Butt!
- Front Lunges
- Side Lunges
- Back Lunges
- Squats
- Running
- Leg Lift
- Step Aerobics
- Ballet
- Hurdles
- Scissor Kicks
- Forward Bends and Kicks
- Single Leg Lift
- Standing Diagonal Kicks
- Elliptical Machine
- Stair Stepper
- Single-Leg Squat
- Simple Bridge (aka Butt Bridges)
- Plank
- Bounce - Trampoline
- Biking
- Yoga
- Buttock Pinches
And then swam. Eep :3 I’m going to be tan and hot~
i wuv my sissy!
this is from last summer :3 when we stayed at our grandparents house in reno, Nv. for 3weeks.
it was the best 3 weeks of my life!!
all we did was stay up until 4 and then sleep until noon, get ready, eat dinner, go for a walk, gramps would teach us how to drive and we would go back home and repeat the process(:
on day our tia took us to the trucky river and we ended up sitting in an icecream shoppe watching some lady cry outside the window. The people there were incredible though, bunch of hipster kids. lol.
and one weekend we went up to Virginia city and stayed in a haunted hotel! where she made me leave the lights on till she fell asleep
i could never get bored of my sissy. we never fought once while we were there, and she is just the greatest!! i cannot wait for this summer with her :3
(Source: swallowedbythedeepbluesea)
